Ancient Wisdom, Modern Healing
A sanctuary where wellness isn’t a concept -it’s a practice.
Your Return to Balance
Because true wellness is more than a moment — it’s a way of being.
Rooted in Ayurveda and enriched by modern science, our programs guide you back to harmony —calming the mind, balancing the body, and opening space for your soul to breathe.
Where Time-Honored Practices Restore Balance
Ancient Ayurvedic rituals designed to cleanse, nourish, and restore balance.
Daily Rituals and Detox
Begin with Dinacharya — grounding self-care rituals to center your day.
Panchakarma Detox
Time-tested cleansing to purify body and mind.
Oil Therapies
Shirodhara : A calming oil stream to still the restless mind.
Abhyanga: Full-body massage that nourishes and rejuvenates.
Pizhichil: Warm oil flow that melts away tension.
Herbal Pain Relief
Udwarthanam: Herbal scrubs to invigorate and detoxify.
Katibasti / Janubasti: Soothing oil therapies for joints and muscles.
Nasyam: Nasal cleansing to refresh senses and ease breathing.
The Elemental Connection
Water and earth have long been nature’s deepest healers, cleansing and restoring from within.
Mud Therapy & Sauna
Mud wraps to pull toxins and revitalize skin.
Sauna heat that penetrates deeply, releasing muscle tension.
Hydrotherapy Pools
Immersive water treatments to boost circulation, calm
nerves, and ease joint discomfort.
Shared Moments, Lasting Connections
Private, intimate wellness experiences designed for couples to reconnect body, mind, and soul.
Couples Wellness Suites
Serene spaces with personalized therapies:
- Dual massages
- Aromatherapy baths
- Guided meditation sessions
Get in touch
For any inquiries or to explore your vision further, we invite you to contact our professional team using the details provided below.
- SCO 53-54, Silicon Valley, Bengaluru- Kharar Highway, NH-21, Karnataka
- +(91) 9988566665
- rkprasad@sakalalife.com